TIME TO THROW DOWN ANOTHER RECIPE WITH OUR FRIENDS AT THE FIREFIGHTER THROWDOWN. THIS WEEK IS A SPECIAL RECIPE FROM A THROWDOWN COMPETITOR AND FIREFIGHTER ATHLETE WHO HAILS FROM OUR NEIGHBORS UP NORTH. I RECENTLY MET BRIT HOLMBERG AND HER TEAM FROM BRAMPTON FIRE DEPARTMENT IN CANADA AT THE FDIC INTERNATIONAL SHOW IN INDIANAPOLIS. AFTER THEY HUMBLY ACCEPTED 1ST PLACE IN THE SCOTT FIREFIGHTER COMBAT CHALLENGE, I REWARDED THEM WITH SOME OF MY SPICY DARK CHOCOLATE COVERED BACON, I MEAN WHAT ELSE WOULD YOU WANT? A MEDAL?
Left to Right: Meghan, Brit, Myself, Mandy
This recipe is simple and delicious, perfect for a firehouse lunch, dinner or as a side. Adjust ingredient amounts to your preference.
BACON ASPARAGUS SALAD
ASPARAGUS
BACON
HARD BOILED EGGS
HONEY MUSTARD
Boil asparagus for 5 minutes, chop. Toss with chopped bacon, honey mustard and top with a hard boiled egg. Serve warm.