ONE GREAT THING ABOUT RUNNING F&H CO. IS HOW MANY DIFFERENT TYPES OF REGIONAL DISHES I GET TO SEE EVERY DAY, TOO BAD I CAN'T TASTE ALL OF THEM! THIS GUMBO RECIPE COMES FROM FIREFIGHTER MARK OF THE SHREVEPORT FD IN LOUISIANA SO YOU KNOW IT'S GOING TO BE GOOD! FOLLOW HIS INSTAGRAM PAGE @REMARKABLE_FOOD FOR SOME DELICIOUS FOOD INSPIRATION!
GUMBO
INGREDIENTS:
1 1/2 ONION, chopped
1 CUP CELERY, chopped
1 CUP BELL PEPPER, chopped
1 LB. SMOKED SAUSAGE, sliced
1 LB. COOKED CHICKEN, shredded
3 BAY LEAVES
1/2 CUP GREEN ONION, chopped
PARSLEY, chopped
3 BAY LEAVES
CHICKEN STOCK
CREOLE SEASONING
1 TBS. GUMBO FILE (a natural thickener made from dried ground Sassafras leaves)
1 CUP FLOUR
1 CUP VEGETABLE OIL
PROCEDURE:
- Combine oil and flour in a large cast iron pan or pot over low-medium heat to make a roux, stirring frequently so as not to burn it. Cook the roux until it is a deep brown color, this is very important to creating the rich flavor and color of the dish.
- Add the onion, celery and bell pepper to the roux until the onion is translucent.
- Add the sausage, chicken and bay leaves, cook 5 minutes.
- Add enough chicken stock to cover and seasoning, bring to a boil. Reduce heat to simmer and cook uncovered for 2 hours.
- Serve and garnish with green onion and parsley.
- *Suggested to serve over rice