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PALEO SHEPHERD'S PIE
Kevin
Mauldin, SC
Instagram: paleo_firefighter
INGREDIENTS:
1LB. BEEF (grassfed if possible ) or venison
1 MIXED VEGETABLE BAG ( organic if possible )
1/2 ONION, diced
1 HEAD OF CAULIFLOWER, rough chopped
1/2 CUP CHICKEN BROTH
2 TBSP. WORCESTERSHIRE SAUCE ( organic if possible )
2 TBSP. GARLIC POWDER
PROCEDURE:
-Preheat oven to 350*
-Boil cauliflower until tender and mash with butter ( Kerrygold is preffered ) or ghee
-Saute onion and brown meat
-Combine veggies and meat in the chicken broth, Worcestershire and garlic powder in a 13x9 pan
-Top with the cauliflower
-Sprinkle with more garlic powder and parsley
-Bake for 20 minutes or until a golden brown crust is formed
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STAY SAFE, EAT WELL!